gosh! wanted to blog on tues night but didn't cos when i came up of my kickboxing class, i almost didn't have enuf energy to walk myself to the bus stop to take the bus home.. now i know wat it feels like being a jelly fish. couldn't seen to walk properly, trying very hard to concentrate while walking so that my legs will not collapse on me half way thru...
AND... the worse thing of all is that, since wed morning when i wake up, i feel like i am living in the body of a very old woman! mind u.. this is not some hungry ghost festival's ghost story. every movement i made caused my body's muscle to scream out in pain.. from getting out of bed, to brushing teeth YES!!! even brushing teeth!, to climbing down the staircase, sitting down, carrying my books, lifting my arms, lying down on the bed and even laughing!!
well.. i guess i can't blame anyone else besides me since i'm the one that hasn't been exercising since end of P.E. in my jc days.. moreover, the kickboxing instructor did forewarn us that this will happen, so it comforts me to know that it is unaviodable and that the rest of the ppl in that class are most probably suffering together with me! muahahha
seriously, i'm glad that i have taken my first step towards including exercise into my life and i really do quite enjoy the after effects of exercising. cos i really do feel much more refreshed after it and have this sense of achievement that i have finally spent some of my time to exercise and all.. yup..
praying not literally that my ache will go away when i wake up tmr. though i don't think it will
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