clearing the mind of emotions.. bring in the logic and clarity..

been feeling too much and thinking too little..

emotions over running the mind for too long.. frustration.. irritation.. anger.. despair.. hurt.. to the pt it is impairing my ability to do things.. seems like when i'm stress i tend to let emotions run wild..

need to remember to breathe when stressed.. need to walk to clear the head.. probably like wat shar said.. i need to knock myself into the big bird.. once in awhile..